Social Media Wellness is the rare tech-parenting book that hasn't completely curdled with age. While the specific mentions of apps like YikYak or early Snapchat are a trip down memory lane, the underlying psychology—how social media affects a kid's focus and self-worth—is more relevant in 2026 than it was when it was written.
If you can look past the outdated screenshots, you'll find a solid blueprint for building a 'self-regulating' kid. Homayoun's background in academic coaching shines through here; she's less interested in being a 'screen-time cop' and more interested in helping kids organize their lives so that the phone doesn't become the center of their universe.





