This is solid educational content that does exactly what it promises: explains the science of babies' first year through a mix of research footage, expert interviews, and adorable baby montages. It's not going to blow your mind—the Metacritic 58 and IMDb 6.9 are fair—but it's well-made, informative, and completely wholesome.

The real audience here is parents (especially new or expectant ones) and older kids who are genuinely curious about human development. If your 12-year-old is fascinated by psychology or your 14-year-old is considering pediatrics, this could be great. But let's be real: most kids under 12 will find this about as exciting as watching paint dry, even though the content is perfectly safe.

It's the kind of thing you put on when you want to learn something without being stressed out. No manufactured drama, no scary moments, just 'here's what's happening in that tiny brain.' Worth a watch if the topic interests you, but don't force it on kids who'd rather watch literally anything else.