This is a 'utility' book. You aren't buying it for the prose; you're buying it because your kid just tried to bite the sofa and you need a way to talk about it when things calm down.
It’s one of the better emotional regulation books out there because it doesn't tell kids not to be mad—it just shows them what to do with that heat. It’s short, effective, and belongs on the shelf of any parent currently living with a threenager.






