Tricia Hersey’s 'Rest Is Resistance' is the ultimate antidote to the 'hustle' culture that starts as early as middle school sports and AP tracks. It’s not a light beach read, and let’s be real, most 12-year-olds would rather watch paint dry than read a manifesto on anti-capitalist rest.

However, for a stressed-out high schooler or a parent on the verge of a breakdown, this is essential reading. It reframes 'laziness' as a tool for survival and social change. It's smart, uncompromising, and deeply necessary in an era of digital exhaustion.