If you're currently living with a tiny, screaming chaos agent who doesn't know why they're crying, this is a solid buy. It's a functional, no-nonsense emotional toolkit that skips the flowery metaphors and gets straight to the point: feelings happen in your body, and that's okay.
Because it's a National Geographic title, it has a bit more weight than the average 'I'm happy' board book. It’s less about a story and more about building a shared language you can use when the 5 PM meltdown hits.





