Is this podcast only for girls?

No. The creators specifically designed it to be for everyone. It’s useful for boys to understand what their peers are going through, and it's essential for trans or non-binary kids who might feel excluded by traditional 'feminine' period talk.

Does it get too graphic for a 9-year-old?

It uses correct anatomical terms like 'uterus' and 'vagina' and describes the biological process of bleeding. It’s clinical and factual, not gross for the sake of it. If your kid is ready to know how their body works, they are ready for this.

How many episodes are there to get through?

It's a limited series with relatively short episodes (around 15-20 minutes). It’s not an endless commitment; you can treat it like an audio-book you finish in a week of commutes.

Should I listen to it before my kid does?

If you are concerned about how gender or certain health topics are handled, give the first episode a 15-minute preview. Most parents find it's a relief to have someone else explain the details so clearly.

Feeling My Flo – WISE Score & Parent Review | Screenwise

Feeling My Flo

Name: Screenwise
Author: Screenwise

podcastHealth & Fitness, Podcasts

92%

WISE Score

A period podcast that ditches the flowery euphemisms to talk about menstruation as a biological fact for all kinds of bodies.

Feeling My Flo

podcast

Clean, Health & Fitness, Podcasts

92%

WISE Score

A period podcast that ditches the flowery euphemisms to talk about menstruation as a biological fact for all kinds of bodies.

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Screenwise Verdict

Feeling My Flo is the audio antidote to the awkward 'period talk.' It’s a well-produced, inclusive, and deeply informative podcast that treats menstruation as a normal biological event rather than a secret to be hidden.

It’s especially valuable for families who want a more modern, gender-inclusive approach to health education. It doesn't talk down to kids, and it doesn't use the weird, flowery metaphors that usually make these conversations cringey. If you have a tween, this is an easy 'yes' for the morning commute.

Age Fit

Perfect for the 9-14 age range. It's built for the 'puberty is coming' or 'puberty is here' stage, but honestly, many adults would benefit from the clear, non-judgmental health info provided here.

WISE Breakdown

Wholesome

It approaches a historically 'shameful' topic with total normalcy and body-positive energy. The tone is clinical yet warm, focusing on health and dignity rather than embarrassment.

Imaginative

While it's a reported non-fiction podcast, it uses creative storytelling and diverse perspectives to help listeners visualize biological processes and empathy for others' experiences.

Safe

Extremely safe audio content. It discusses anatomy and biology accurately. There is no mature language or inappropriate 'shock' content, just honest health reporting.

Enriching

This is top-tier body literacy. It provides essential information that many schools gloss over, specifically focusing on the idea that menstruation isn't just a 'girls' thing.'

Parent Info

✓

Why It Might Be Great

Inclusive by design, making it clear that periods happen to all types of people, including trans and non-binary individuals.
Short, punchy episodes that work well for car rides or quick listening sessions before school.
Ditches the 'shame' factor by using accurate anatomical terms and matter-of-fact reporting.
High production value from Lantigua Williams & Co, meaning it sounds like a real show, not a dry classroom lecture.

⚠

What to Watch For

It is clinically specific. If your kid is particularly squeamish about blood or internal organs, some of the biological descriptions might feel like 'too much information' at first.
The show is deliberately progressive in its language around gender. If your family isn't used to hearing about menstruation in a non-gendered way, this will be a conversation starter.

Conversation Starters

"What is one thing the podcast mentioned about periods that you never heard in health class?"
"Why do you think people feel so awkward talking about periods in public?"
"What did you think about the way they talked about different types of bodies having periods?"
"If you had to design a period product, what would you change about the ones we see in stores?"

Deep Dive

Beyond the Pink Aisle

Most period education is still stuck in the 1950s—lots of pink packaging, hushed tones, and a strict 'girls-only' invite list. Feeling My Flo blows that up. It treats menstruation as a reported story, looking at the science, the history, and the lived reality of it without the baggage.

The show is particularly strong at addressing the logistics of having a period. It covers things like period poverty and the environmental impact of products, which gives kids a broader view of the world beyond just their own bodies.

Why Audio Works Here

There is something uniquely helpful about listening to these topics rather than watching a video. It allows kids to process the information privately without the visual 'ick' factor that sometimes derails health videos in school. It feels like a conversation you're eavesdropping on rather than a lecture you're being forced to endure.

For parents, it’s a great 'third party' to introduce. You can listen together and let the host do the heavy lifting of explaining the tricky parts, then just be there to answer the follow-up questions. It takes the pressure off you to be a biological expert and lets you just be the supportive adult in the room.

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