Illustration for Screenwise guide: How to Block Cyberbullies on Instagram A Parents Action Plan
Parent Guide

How to Block Cyberbullies on Instagram: A Parent's Action Plan

Step-by-step tools to protect your kid from harassment and create a safer social media experience.

Updated 6/3/26
What Is Cyberbullying on Instagram?

Let's be real: Instagram can be a minefield. Your kid posts a selfie, shares their art, or comments on a friend's story — and suddenly they're getting mean DMs, being tagged in cruel memes, or watching classmates screenshot and mock their posts in group chats.

Cyberbullying on Instagram isn't just "kids being kids online." It's harassment that follows them home, into their bedroom, under the covers at 11 PM when they should be sleeping but instead they're refreshing notifications and spiraling. It can look like:

  • Direct harassment: Mean DMs, threatening comments, or being bombarded with insults
  • Exclusion tactics: Being left out of group chats, tagged in "ranking" posts, or watching everyone else hang out in Stories
  • Impersonation: Fake accounts created to mock them or spread rumors
  • Public shaming: Screenshots of private conversations shared publicly, or being tagged in posts designed to humiliate

The platform itself is designed for constant engagement, which means bullying doesn't stop at 3 PM like it used to. It's 24/7, it's documented, and it spreads fast.

Why This Matters Right Now

Here's the thing: most middle schoolers are on Instagram (yes, even though the age requirement is 13, the reality is different). By high school, it's practically assumed. The platform is where social life happens — event planning, inside jokes, relationship drama, all of it.

But Instagram's algorithm prioritizes engagement, which means inflammatory content gets boosted. A mean comment can snowball into a pile-on in minutes. And the app's design — with its emphasis on likes, followers, and public metrics — creates a perfect storm for social comparison and cruelty.

If your kid is being bullied on Instagram, they might not tell you immediately. They might worry you'll take away their phone (aka their entire social life), or they might feel embarrassed. By the time you find out, they've often been dealing with it alone for weeks.

The Immediate Action Plan

Okay, so you've discovered your kid is being cyberbullied on Instagram. Here's what to do right now:

1. Document Everything First

Before you block or delete anything, take screenshots. Capture:

  • The bully's username and profile
  • All harassing messages, comments, and posts
  • Timestamps
  • Any threatening language

Save these somewhere safe (not just on your kid's phone). If this escalates to school involvement or legal action, you'll need evidence.

2. Block the Bully

Here's how to actually block someone on Instagram:

From their profile:

  • Go to the bully's profile
  • Tap the three dots in the top right corner
  • Select "Block"
  • Confirm

From a DM:

  • Open the message thread
  • Tap the username at the top
  • Tap "Block" at the bottom
  • Confirm

What blocking does:

  • They can't see your kid's profile, posts, or Stories
  • They can't DM your kid
  • They won't be notified they've been blocked
  • Your kid won't see their comments on other people's posts

What blocking doesn't do:

  • It doesn't prevent them from seeing your kid's content if your account is public (more on this in a sec)
  • It doesn't stop them from creating new accounts
  • It doesn't prevent screenshots they already took from being shared

3. Restrict Instead (Sometimes the Better Option)

Here's a feature many parents don't know about: Restrict. It's like blocking-lite, and sometimes it's smarter.

When you restrict someone:

  • Their comments on your posts are only visible to them (not public)
  • Their DMs go to Message Requests, not your main inbox
  • They don't know they've been restricted
  • You can still monitor what they're trying to say

Why this matters: If the bully is a classmate your kid has to see every day, a full block might escalate things IRL. Restrict lets your kid create space without the social fallout of an obvious block.

To restrict someone:

  • Go to their profile → three dots → "Restrict"
  • Or in DMs, tap their name → "Restrict"

4. Make the Account Private (If It Isn't Already)

If your kid's account is public, change it to private immediately:

  • Settings → Privacy → Private Account (toggle on)

This means:

  • Only approved followers can see posts and Stories
  • The bully can't follow from a new account without your kid approving it
  • Time to audit that follower list

Go through followers together and remove anyone who:

  • Your kid doesn't actually know
  • Is a friend of the bully
  • Makes them uncomfortable for any reason

Yes, this might mean dropping from 847 followers to 127. That's okay. Quality over quantity isn't just a cliché here.

5. Report to Instagram

Instagram's reporting system is... imperfect. But use it anyway:

To report a comment:

  • Swipe left on the comment → "Report"
  • Select "Bullying or harassment"

To report a profile:

  • Go to their profile → three dots → "Report"
  • Follow the prompts

To report a DM:

  • Open the message → tap and hold → "Report"

Instagram will review it (eventually). They're more responsive to threats of violence or self-harm, less responsive to "general meanness." But creating a paper trail matters, especially if you need to escalate to school administrators.

6. Turn Off Comments (Temporarily or Permanently)

Your kid can control who comments on their posts:

For future posts:

  • Settings → Privacy → Comments
  • Choose "People You Follow" or "Your Followers"
  • Or turn off comments entirely for specific posts before sharing

For existing posts:

  • Tap the three dots on the post → "Turn Off Commenting"

This isn't a permanent solution, but it can give your kid breathing room while things cool down.

What to Say to Your Kid

This is just as important as the technical steps. Here's the conversation:

"This isn't your fault." Even if they posted something "cringy" or made a social mistake, they don't deserve harassment. Full stop.

"I'm not taking away your phone." (Unless the situation is truly dangerous.) Taking away their device often feels like punishment to them, and it cuts them off from supportive friends. Instead, focus on making Instagram safer.

"We're going to handle this together." Don't take over their account and start blocking people without their input. They need agency here. Walk through the steps together.

"It's okay to take a break." Suggest logging out for a few days. The world won't end if they miss some Stories. Learn more about helping kids take social media breaks.

When to Involve the School

If the bully is a classmate, the harassment is ongoing, or it's affecting your kid's ability to function at school, tell the school. Bring your documentation.

Most schools have cyberbullying policies now (even if they're not great at enforcing them). The key phrase is: "This is affecting my child's ability to learn and feel safe at school."

Schools are more responsive when you frame it as an educational issue, not just "kids being mean online."

When to Involve the Police

If there are threats of violence, sexual harassment, sharing of intimate images, or stalking behavior, this has crossed into criminal territory. Contact local police and bring all your documentation.

Yes, really. "It's just Instagram" doesn't apply when someone is threatening to hurt your kid.

The Bigger Picture: Instagram Settings to Review

While you're in there, let's make Instagram safer overall:

Hidden Words:

  • Settings → Privacy → Hidden Words
  • Turn on "Hide Comments" and "Hide Message Requests"
  • Add custom words and phrases that should be automatically filtered

Message Controls:

  • Settings → Privacy → Messages
  • Set to "Your Followers" or "People You Follow"
  • This prevents random accounts from sliding into DMs

Activity Status:

  • Settings → Privacy → Activity Status
  • Turn off "Show Activity Status" so people can't see when your kid is online

Story Controls:

  • Settings → Privacy → Story
  • Hide Stories from specific people
  • Create a Close Friends list for more private sharing

Tags and Mentions:

  • Settings → Privacy → Tags
  • Choose "Only People You Follow" or require manual approval for tags
Teaching Them to Be an Upstander

Here's something that doesn't get talked about enough: your kid might also witness cyberbullying happening to someone else.

Talk about what to do:

  • Don't pile on (even if everyone else is)
  • Don't screenshot and share (that's participating)
  • Reach out privately to the person being bullied: "Hey, that was messed up, are you okay?"
  • Report it to Instagram
  • Tell a trusted adult if it's serious

Being a bystander is a choice. Being an upstander is also a choice.

What About Finsta Accounts?

Oh, you thought your kid only had one Instagram account? Many teens have a "finsta" (fake Instagram) — a private account with a smaller friend group where they post more authentic (read: unfiltered and sometimes risky) content.

Ask directly: "Do you have any other Instagram accounts?" Frame it as curiosity, not interrogation. Finstas aren't inherently bad, but they can be where bullying happens away from parental eyes.

If they do have one, the same safety settings apply. Don't demand they delete it, but do talk about who has access and what they're sharing.

The Bottom Line

Blocking cyberbullies on Instagram is a technical fix for a human problem. The buttons and settings matter, but so does the conversation, the follow-up, and the ongoing monitoring of how your kid is actually doing.

Instagram isn't going away. For better or worse, it's part of teen social infrastructure. Your job isn't to eliminate all risk (impossible), but to give your kid the tools to navigate it safely and the confidence to come to you when things go sideways.

Next Steps
  1. Sit down with your kid tonight and go through their Instagram privacy settings together
  2. Have the blocking/restricting conversation if bullying is actively happening
  3. Check in regularly — not just "how's Instagram?" but "how are you feeling about social media lately?"
  4. Consider using Screenwise to get personalized guidance on your family's specific situation and see how your approach compares to other families in your community

And hey, if you're feeling overwhelmed by all of this? That's normal. Digital parenting is genuinely hard, and you're doing your best. The fact that you're reading this and taking action already puts you ahead of the curve.

Your kid is lucky to have you in their corner.