This is the original Strength Becomes You — the adult book that the Teen Journal grew out of. Kathleen Quinton is a certified life coach, and the book reads like sitting across from one: real coaching sessions, plain language, and direct questions about what you want and what has been stopping you.
It’s written for adults — the parent who keeps shelving their own goals is the reader Quinton has in mind. A nearly-grown teen can borrow it and benefit, but if you’re choosing for your kid, the Teen Journal is the version built for them — this one is yours. Reading it first is a quiet way to speak the same language your teen is journaling in.






