2024
WISE Score
Amazon
Basically 'Girl Therapy' in a spiral-bound book—minus the TikTok drama and plus a box of Crayolas.
4.8
4.8View →Our reviews and ratings are 100% unbiased, but as an Amazon Associate, Screenwise earns an affiliate fee if you buy a book or game by clicking one of our links. We don't get any credit if you just Google it instead :)
If you're looking for a way to get your kid off their phone without a fight, this is a solid bribe. It’s low-stakes, high-reward, and actually teaches them that slowing down is a skill worth having.
It’s not 'high art,' but it’s effective. The spiral binding (on some editions) and single-sided pages show the creators actually thought about how kids use these things. It's a cheap, wholesome win for a rainy afternoon or a stressful week.
Best for ages 7 to 14. Younger kids will appreciate the thick lines, while tweens and early teens will dig the 'clean girl' aesthetic and the low-stress mental health vibes.
The book focuses entirely on positive affirmations, mindfulness, and 'cozy' self-care scenes like reading and meditation. It’s the antithesis of the chaotic energy often found in digital media.
While it's a coloring book (inherently creative), the 'bold and easy' format prioritizes relaxation over complex artistic exploration. It invites personal expression through color but follows a fairly set aesthetic.
It's a physical book with zero digital risks, ads, or inappropriate content. The affirmations are gentle and age-appropriate for children and teens.
Provides a tangible tool for stress relief and emotional regulation. It introduces concepts of self-compassion and mindfulness in a way that feels like a hobby rather than a lesson.
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