Look, this is a solid sports documentary if you're into strongman competitions. The problem? Most families aren't.

Born Strong does what it sets out to do—profiles four elite athletes competing at the Arnold Strongman Classic with respect and decent production values. You get Arnold Schwarzenegger, you get the Mountain from Game of Thrones, you get genuine athletic achievement. The IMDb 7.1 rating reflects that it's competently made.

But let's be real: unless your teen is already deep into strength training or watches World's Strongest Man competitions, they're going to tap out fast. It's a 2017 documentary about one specific competition. There's no broader narrative hook, no underdog story that transcends the sport, no creative storytelling that makes it accessible to casual viewers.

For the right audience (strength enthusiasts, aspiring powerlifters, sports doc fans), it's worth a watch. For everyone else? You're better off showing your kids a Marvel movie if they want to see the Mountain.